Acupuncture in Bristol & Bath
Traditional acupuncture is a safe and effective method for treating over 90 common conditions (World Health Organisation). These include back pain, sciatica, osteoarthritis of the knee, frozen shoulder, stress, anxiety and depression, migraines, headaches and insomnia, infertility, dysmenorrhoea (painful periods) and premenstrual syndrome.
I am an experienced practitioner, able to treat all of the above, and specialise in treating musculoskeletal disorders, stress, anxiety and depression.
I am also trained in a variety of Traditional Chinese Medicine Therapies, such as:
- Cupping;
- Gua Sha;
- Moxibustion;
- Tui Na Massage;
- Tai Chi and Qi gong.
All of these can work together with the core treatment and help treat a diverse range of conditions. Find out more about acupuncture’s uses and benefits here.
I am available for home visits, and you can find me at the following locations during the week:
Bath Weekday Clinic
Wednesdays & Thursdays 10am – 5pm, Fridays 10am – 1pm
Seasons Natural Health Store
10 George Street, Bath BA1 2EH
Bookings: 01225 430 519
Bristol Weekend Clinic
Saturdays 11am – 4pm
Bristol City Yoga – Stokes Croft Studio
16 Backfields Lane, Bristol, BS2 8QW
Bookings: 07976 706 656
What is Acupuncture? How Does It Work?
Traditional acupuncture is a holistic medicine, meaning that each patient is treated as an individual: a unique person. See ‘What to Expect’ below for more information on how I will assess you and your needs.
Through the use of ultra-fine sterile needles on specific energetic points, acupuncture helps to regulate the vital energy or Qi (pronounced chee) in the body, thereby helping to restore the body’s natural homeostatic balance.
In Chinese Medicine it is believed that pain and disease occur when the body’s Qi has been hindered. This can be due to mental or emotional causes, as well as physical injury or infection. Through the use of needles the body’s Qi can begin to flow freely again, thereby helping to restore and maintain the body’s natural equilibrium.
Recent research involving MRI scans shows that acupuncture triggers the brain to begin the healing process by calming the central nervous system, regulating hormones and releasing endorphins.
Today marks the beginning of Chinese New Year , the year of the pig. It will be a year of fortune & luck.
Here's a lovely little article that the lovely folks at B24/7 & The Spark Magazine wrote about having acupuncture with me. For those of you who are curious, or thinking of having treatment this gives a good insight into what treatment is like.
Please feel free to get in touch if you'd like to book an appointment.
Tester... Acupuncture with Roland Lewis
Health / Complementary Health Tester… Acupuncture with Roland Lewis By ann sheldon, Saturday Oct 6, 2018 I booked an acupuncture session with Roland Lewis to help my digestion – which had been ruined by stress and rushed desk lunches. It was convenient for me, as he works Saturdays at Bristol Ci...Ever considered having acupuncture to help with those niggling health concerns?
If so, why not take advantage of my current offer. Initial bookings need to be made before 22nd Dec 2018.
Click on the link below to see the offer.
search.google.com
In need of a bit of time for yourself? Why not come along to Glenfrome Primary School for a bit of pampering.
I’ll be there offering calming treatments.😊
As well as acupuncture I offer Tai Chi tuition, which can help to improve sleep & reduce insomnia (amongst many other ailments). Check out this trial here to see the results vs CBT.
Please contact me for more info.
ascopubs.org/doi/abs/10.1200/JCO.2016.71.0285
ascopubs.org
AbstractPurposeCognitive behavioral therapy for insomnia (CBT-I) and Tai Chi Chih (TCC), a movement meditation, improve insomnia symptoms. Here, we evaluated whether TCC is noninferior to CBT-I for the treatment of insomnia in survivors of breast cancer.Patients and MethodsThis was a randomized, par...What to Expect
Your First Session
During your first treatment you will have the opportunity to talk about your needs. This session lasts up to 90 minutes and includes a detailed medical history, physical examination and your first acupuncture treatment. Please bring details of any medication you are taking.
The details of your consultation and any and all treatment are both strictly confidential.
Subsequent Sessions
All follow up appointments will last approximately 45-55 minutes. During the early stages of treatment it is suggested to have weekly treatments for a short period of time. As treatment progresses, the sessions are spaced out more.
Acupuncture Needles
The needles used are very fine, solid and are made of high quality stainless steel. They are individually packaged and sterilised. Insertion of the needles is painless. Once a needle has been inserted patients may feel a dull ache or tingling sensation.
How to Prepare for Acupuncture
It is best to have eaten a small amount of food prior to your treatment. Please wear looser fitting garments to maximise comfort levels and to help me when inserting needles, although a gown is available if needed.
After your Treatment
Please avoid strenuous exercise and alcohol, and try to relax as much as possible for the rest of that day.
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“I found Roland to be a highly competant and professional practitioner who helped to cure my symptoms. He is very personable and approachable, and made me feel at ease during the course of my treatments ”